You know your kid should be eating a “balanced diet” but when your child is begging for peanut butter and jelly or mac and cheese for the umpteeth day in a row, it’s hard to feel like you’re doing the best you can. Instead of trying to get them to eat everything, here’s a list of important nutrients your kids need so you can hone in on what vitamins and minerals your child may be missing, along with a few kid-friendly ideas for each nutrient to get you started.