Nourished Bite
  • Eat
  • Live
  • Media
  • About
  • Work With Me
Nourished Bite
  • Eat/
  • Live/
  • Media/
  • About/
  • Work With Me/
Yoga sunset.jpg
Nourished Bite

Play

Nourished Bite
  • Eat/
  • Live/
  • Media/
  • About/
  • Work With Me/
January 03, 2016

Your Excuses-Proof Yoga Plan

January 03, 2016/ Megan Casper
Your Excuses-Proof Yoga Plan

Okay, maybe you’ve thought you should try yoga. You’ve heard about all the great health benefits and can personally barely touch your toes, or maybe you already LOVE yoga, but your local studios don’t have times that work for your schedule. Bust your yoga excuses with this one tip.

Read More
January 03, 2016/ Megan Casper/ Comment
play
yoga, exercise
  • Eat/
  • Live/
  • Media/
  • About/
  • Work With Me/

Nourished Bite

Your no-nonsense Healthy Eating Guide

Ready to lose weight, and keep it off? Check out my new book detailing all the ticks and tricks I teach my clients to lose weight and get you to your best and healthiest you, with tips for ways you can start TODAY. Click here for more info!

Gotta pay the bills, and buy the blueberries. ;)

Stay in touch!

Thank you!