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Banana Sour Cream Bread
Banana Sour Cream Bread

This is our faaaaavorite banana bread recipe. Made with sour cream, a dusting of cinnamon sugar on the bottom, and a hearty dose of chocolate chips (if my daughter is around), this banana bread is the best you’ll have ever tasted.

Instant Pot Tomato Herb Soup
Instant Pot Tomato Herb Soup

This tomato soup is simple, fast and delicious. Add your own toppings to mix it up each day, or freeze in separate containers so you’ll always have lunch!

Caramelized Brussels Sprouts with Honey and Lemon Zest
Caramelized Brussels Sprouts with Honey and Lemon Zest

Once vilified, and now revered in many restaurants, Brussels sprouts are mighty little veggies that pack a healthy punch. Here’s how to roast them to perfection at home.

Mediterranean Whole Grain Salad
Mediterranean Whole Grain Salad

This Mediterranean Whole Grain Salad contains a wealth of wholesome foods that all meld together to make the perfect savory salad. Filled with tomatoes, squash, onions, sorghum, chickpeas and more, it’s got all the goodies the Mediterranean diet has to offer. Mix it up for next time friends come over or meal prep it for the week for lunch.

Ratatouille
Ratatouille

This easy, delicious recipe is sure to bring a taste of home and summer, but is also a savory and nutritious comfort food for all year long. This version is a fast crock-pot recipe but can also be fancied up and baked in a stunning spread.

Black Bean Vegetable Soup
Black Bean Vegetable Soup

Looking for healthy lunch ideas? Check out this black bean and vegetable soup recipe! This super simple recipe is great for your bod, plus it’s loaded with fiber and protein to keep you full all day long, and has a touch of spice to keep you warm through those blustery days.

Crunchy Roasted Green Beans & Sorghum
Crunchy Roasted Green Beans & Sorghum

If you know you should eat more veggies, but HATE soggy greens, this recipe is for you. Roasting gives green beans a crisp crunch. Topping with sorghum adds texture and a serving of whole grains. (Plus did you know sorghum has more antioxidants than blueberries?) It’s a win-win!

Cinnamon Spice Roasted Pumpkin Seeds
Cinnamon Spice Roasted Pumpkin Seeds

You’ve already carved the pumpkin or made a pie. Next step? Roast some pumpkin seeds! Your kids will love helping to pull out the seeds and seeing what you’ve made, plus these little guys are high in all sorts of vitamins, minerals, antioxidants and fiber.

30 Minute Tomato Sauce
30 Minute Tomato Sauce

Hands up in the air if you love tomato sauce! Now hands up in the air if you’ve ever thought about making your own and then learned just how much work it is and grabbed a jar instead? Never again! This sauce is easy, fast, and de-lish!

Garlic Stuffed Roasted Mini Eggplant
Garlic Stuffed Roasted Mini Eggplant

What’s adorable, purple, and easy to grow? Fairy tale eggplant. Also easy? The pure simplicity of this garlic stuffed roasted eggplant recipe. Check it out for a healthy and savory side or appetizer.

Blueberry & Oat Muffins
Blueberry & Oat Muffins

Need another excuse to eat more blueberries? Try these Blueberry & Oat Muffins! They’re bursting with berries, all wrapped together in oats, whole wheat flour, and a touch of honey.

Herb and Lemon Dressing
Herb and Lemon Dressing

This herb dressing is SO, so good. So good that while making this recipe I stopped and made myself a salad before writing this up. Drizzle on salads, vegetables, and sides.

Grilled Veggies, Quinoa & Rice
Grilled Veggies, Quinoa & Rice

What’s got brussels sprouts, squash, onions, quinoa and rice? THIS side. I love to make a big ol’ pot of this mix so I have leftovers for lunch the next few days. Drizzle with your favorite dressing or lemon and serve as a side or lunch bowl.

Roasted Herb Beet Salad
Roasted Herb Beet Salad

This salad is sweet and simple. Roasting beets brings out their rich, sweet and earthy flavor. Pair with a simple dressing of olive oil, lemon and herbs for a healthy and flavorful salad.

Sauteed Beet Greens
Sauteed Beet Greens

While the beetroot is a nutritious superstar, beet greens hold their own. Check out this super simple side that whips up quick and is full of flavor.

Herb & Cheese Baked Egg Muffins
Herb & Cheese Baked Egg Muffins

Whether you’ve got company or you need a filling morning breakfast on the go, these Herb & Cheese Baked Egg Muffins are a winner. It just takes a few minutes of chopping, scrambling, and baking to be set for a week of breakfasts!

Popped Sorghum
Popped Sorghum

Did you know sorghum, and other ancient grains, are “in” right now? If you’re like me, you heard that, bought a bag and then thought, “How the heck do I use this stuff?” Here’s the easiest and quickest way to dive into that bag - pop it!

Lemon & Garlic Roasted Chickpeas
Lemon & Garlic Roasted Chickpeas

If you’re looking for a healthy snack, or your kid loves hummus as much as mine does (she asks for it at every meal!), then this recipe is for you. Chickpeas are filled with protein and fiber and when roasted up they make for an easy to grab on-the-go snack.

Roasted Root Vegetables
Roasted Root Vegetables

This simple roasted root vegetables recipe combines the vegetables of the season into a sweet and tasty side. Roasting caramelizes the sugar in vegetables, creating a mellow, nutty and sweet flavor. Bonus: these veggies are all packed full of nutrients to keep you going through those cold fall and winter months.

Roasted Garlic
Roasted Garlic

For thousands of years, cultures around the world have been prescribing garlic to fix health woes. Try our easy recipe for roasted garlic for a delicious and savory addition to your diet.

Zesty Veggie Quinoa & Lentil Salad
Zesty Veggie Quinoa & Lentil Salad

This Lemon Veggie Quinoa Salad is nutritious, delicious, and full of satisfying protein and flavor! Mix it up before your next cookout or bring it to work for a healthy lunch.

Grilled Chicken Bruschetta
Grilled Chicken Bruschetta

If you’re bored of the same old chicken for dinner, you have to try out this grilled chicken bruschetta recipe! Bursting with flavor and filled with satisfying lean protein, this recipe is sure to please.

Red Pepper, Kale and Cheddar Frittata
Red Pepper, Kale and Cheddar Frittata

If you’re always running out the door without time for a good breakfast, this recipe is for you! Our baked red pepper, spinach and cheddar frittata whips up fast on a Sunday night and will have you set for a week of hearty, filling, healthy and tasty breakfasts.

Tomato Cucumber Mint Salad
Tomato Cucumber Mint Salad

This salad is a simple yet versatile side that is a great addition to any summer meal. Quick and simple, this salad is easy to take along to your next BBQ.

Honey Garlic Broiled Salmon
Honey Garlic Broiled Salmon

Butter, honey, garlic, lemon and parsley - what more could you ask for? This sweet and savory salmon dish is sure to please even the pickiest eaters in your home!

Roasted Butternut Squash Ginger Soup
Roasted Butternut Squash Ginger Soup

Sweet with a little ginger zing, our roasted butternut squash ginger soup will keep you warm and full this season.

Creamy Vegetable Lentil Soup
Creamy Vegetable Lentil Soup

Featuring the small but mighty lentil! This hearty, flavorful soup will keep you warm, healthy and satisfied on those chilly fall and winter days. 

Lemon Basil Hummus
Lemon Basil Hummus

This lemon and basil infused hummus is not only good for you, it's so flavorful it's addictive! 

Parmesan Panko Baked Cod
Parmesan Panko Baked Cod

Many people are afraid of cooking fish - in fact 80-90% of American's aren't getting enough - but this recipe is full proof! Baked to a delicate crunch, this recipe will quickly become a household favorite. Give this recipe a go this week and let us know what you think in the comments below!

Turkey Sausage, Peppers and Onions
Turkey Sausage, Peppers and Onions

If you're looking for meaty, savory dish this one's for you. Throw this one pot meal on the stove, sit back and relax.

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