Eat

Whether you’ve got company or you need a filling morning breakfast on the go, these Herb & Cheese Baked Egg Muffins are a winner. It just takes a few minutes of chopping, scrambling, and baking to be set for a week of breakfasts!

Did you know sorghum, and other ancient grains, are “in” right now? If you’re like me, you heard that, bought a bag and then thought, “How the heck do I use this stuff?” Here’s the easiest and quickest way to dive into that bag - pop it!

If you’re looking for a healthy snack, or your kid loves hummus as much as mine does (she asks for it at every meal!), then this recipe is for you. Chickpeas are filled with protein and fiber and when roasted up they make for an easy to grab on-the-go snack.

This simple roasted root vegetables recipe combines the vegetables of the season into a sweet and tasty side. Roasting caramelizes the sugar in vegetables, creating a mellow, nutty and sweet flavor. Bonus: these veggies are all packed full of nutrients to keep you going through those cold fall and winter months.

This Lemon Veggie Quinoa Salad is nutritious, delicious, and full of satisfying protein and flavor! Mix it up before your next cookout or bring it to work for a healthy lunch.

If you’re bored of the same old chicken for dinner, you have to try out this grilled chicken bruschetta recipe! Bursting with flavor and filled with satisfying lean protein, this recipe is sure to please.

If you’re always running out the door without time for a good breakfast, this recipe is for you! Our baked red pepper, spinach and cheddar frittata whips up fast on a Sunday night and will have you set for a week of hearty, filling, healthy and tasty breakfasts.

This salad is a simple yet versatile side that is a great addition to any summer meal. Quick and simple, this salad is easy to take along to your next BBQ.

Butter, honey, garlic, lemon and parsley - what more could you ask for? This sweet and savory salmon dish is sure to please even the pickiest eaters in your home!

This easy, delicious recipe is sure to bring a taste of home and summer, but is also a savory and nutritious comfort food for all year long. This version is a fast crock-pot recipe but can also be fancied up and baked in a stunning spread.

Once you’ve made your own granola at home, the packaged stuff will seem dry, hard and tasteless. I dare you to try this simple and wholesome recipe. You’ll never go back! Not only is this mix tasty, but it’s filled with healthy fats, fiber, and antioxidants.

Instead of ordering takeout this week, try our take on a Sichuan classic. Many Americanized Chinese dishes are loaded with sugar due to the syrupy sauces that make them so delicious. You won't miss orange chicken when you upgrade to a little spice and a lot of flavor with this health-ified dish.